Joachim Ramacher v500m/1:00r...1 row
500
Meters
2:06.7
Time
2:06.7
Pace
32
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 525 |
| Overall Time | 3:06.7 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 103 |
July 14, 2026 10:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.7 | 500 | 2:06.7 | 172 | 909 | 22 | |
| 2:06.7 | 500 | 2:06.7 | 172 | 909 | 22 | |
| r: 1:00 | 25 | |||||
| r25 |
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Workout Graph
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