Joachim Ramacher 10000m row
10,000
Meters
45:57.1
Time
2:17.8
Pace
593
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 949 |
| Drag Factor | 111 |
July 01, 2026 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:57.1 | 10,000 | 2:17.8 | 134 | 774 | 593 | 20 |
| 9:15.4 | 2,000 | 2:18.8 | 131 | 751 | 116 | 22 |
| 8:55.5 | 4,000 | 2:13.8 | 146 | 813 | 121 | 20 |
| 9:13.9 | 6,000 | 2:18.4 | 132 | 760 | 117 | 21 |
| 9:31.9 | 8,000 | 2:22.9 | 120 | 749 | 119 | 20 |
| 9:00.4 | 10,000 | 2:15.1 | 142 | 799 | 120 | 21 |
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Workout Graph
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