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Joachim Ramacher v0:20/0:10r...24 row

2,139

Meters

8:00.0

Time

1:52.2

Pace

143

Calories

Rest Distance662
Rest Time11:40.0
Overall Distance2,801
Overall Time19:40.0
Average Watts248
Calories Per Hour1072
Stroke Rate27
Stroke Count218
Drag Factor120

June 22, 2026 15:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,139 1:52.2 248 1072 27
0:20.0 92 1:48.6 273 1080 27
r: 0:10 28
0:20.0 94 1:46.3 291 1260 27
r: 0:10 22
0:20.0 90 1:51.1 255 1080 30
r: 0:10 22
0:20.0 88 1:53.6 239 1080 27
r: 0:10 25
0:20.0 91 1:49.8 264 1080 30
r: 0:10 24
0:20.0 89 1:52.3 247 1080 27
r: 0:10 25
0:20.0 91 1:49.8 264 1080 27
r: 0:10 22
0:20.0 88 1:53.6 239 1080 30
r: 4:00 47
0:20.0 91 1:49.8 264 1080 27
r: 0:10 26
0:20.0 89 1:52.3 247 1080 27
r: 0:10 22
0:20.0 90 1:51.1 255 1080 27
r: 0:10 24
0:20.0 89 1:52.3 247 1080 27
r: 0:10 26
0:20.0 88 1:53.6 239 1080 27
r: 0:10 28
0:20.0 88 1:53.6 239 1080 27
r: 0:10 24
0:20.0 87 1:54.9 230 1080 27
r: 0:10 29
0:20.0 88 1:53.6 239 1080 27
r: 4:00 54
0:20.0 88 1:53.6 239 1080 27
r: 0:10 28
0:20.0 92 1:48.6 273 1080 27
r: 0:10 26
0:20.0 89 1:52.3 247 1080 27
r: 0:10 27
0:20.0 89 1:52.3 247 1080 27
r: 0:10 30
0:20.0 87 1:54.9 230 1080 27
r: 0:10 27
0:20.0 89 1:52.3 247 1080 27
r: 0:10 23
0:20.0 85 1:57.6 215 900 27
r: 0:10 32
0:20.0 86 1:56.2 223 900 24
r: 0:10 21
r662

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Workout Graph

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