Joachim Ramacher 10000m row
10,000
Meters
45:53.1
Time
2:17.6
Pace
591
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 1038 |
| Drag Factor | 110 |
May 22, 2026 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:53.1 | 10,000 | 2:17.6 | 134 | 772 | 591 | 22 |
| 9:16.6 | 2,000 | 2:19.1 | 130 | 769 | 119 | 22 |
| 8:57.5 | 4,000 | 2:14.3 | 144 | 803 | 120 | 22 |
| 9:03.4 | 6,000 | 2:15.8 | 140 | 788 | 119 | 23 |
| 9:20.8 | 8,000 | 2:20.2 | 127 | 744 | 116 | 23 |
| 9:14.8 | 10,000 | 2:18.7 | 131 | 759 | 117 | 23 |
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Workout Graph
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