Joachim Ramacher 10000m row
10,000
Meters
45:56.9
Time
2:17.8
Pace
592
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 1065 |
| Drag Factor | 105 |
May 16, 2026 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:56.9 | 10,000 | 2:17.8 | 134 | 773 | 592 | 22 |
| 9:22.3 | 2,000 | 2:20.5 | 126 | 761 | 119 | 22 |
| 8:52.3 | 4,000 | 2:13.0 | 149 | 818 | 121 | 24 |
| 9:17.3 | 6,000 | 2:19.3 | 129 | 755 | 117 | 23 |
| 9:17.6 | 8,000 | 2:19.4 | 129 | 755 | 117 | 23 |
| 9:07.5 | 10,000 | 2:16.8 | 136 | 775 | 118 | 23 |
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Workout Graph
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