Joachim Ramacher 216m row
216
Meters
1:04.5
Time
2:29.3
Pace
12
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 104 |
May 15, 2026 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.5 | 216 | 2:29.3 | 105 | 669 | 12 | 20 |
| 1:04.6 | 216 | 2:29.5 | 105 | 668 | 12 | 20 |
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Workout Graph
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