Joachim Ramacher v2:00/1:00r...6 row
2,999
Meters
12:00.0
Time
2:00.0
Pace
198
Calories
| Rest Distance | 636 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,635 |
| Overall Time | 18:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 77 |
April 20, 2026 12:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,999 | 2:00.0 | 202 | 990 | 27 | |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 28 | |
| r: 1:00 | 126 | |||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 28 | |
| r: 1:00 | 75 | |||||
| 2:00.0 | 498 | 2:00.4 | 200 | 990 | 28 | |
| r: 1:00 | 78 | |||||
| 2:00.0 | 498 | 2:00.4 | 200 | 990 | 26 | |
| r: 1:00 | 106 | |||||
| 2:00.0 | 490 | 2:02.4 | 191 | 960 | 27 | |
| r: 1:00 | 117 | |||||
| 2:00.0 | 495 | 2:01.2 | 197 | 960 | 27 | |
| r: 1:00 | 134 | |||||
| r636 |
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Workout Graph
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