Joachim Ramacher 10000m row
10,000
Meters
46:46.8
Time
2:20.3
Pace
579
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 1077 |
| Drag Factor | 107 |
April 16, 2026 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:46.8 | 10,000 | 2:20.3 | 127 | 742 | 579 | 22 |
| 8:59.4 | 2,000 | 2:14.8 | 143 | 794 | 119 | 23 |
| 9:03.9 | 4,000 | 2:15.9 | 139 | 787 | 119 | 24 |
| 9:39.6 | 6,000 | 2:24.9 | 115 | 701 | 113 | 23 |
| 9:39.2 | 8,000 | 2:24.8 | 115 | 702 | 113 | 22 |
| 9:24.7 | 10,000 | 2:21.1 | 124 | 733 | 115 | 23 |
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Workout Graph
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