Joachim Ramacher 10000m row
10,000
Meters
47:13.5
Time
2:21.6
Pace
574
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 1090 |
| Drag Factor | 106 |
April 11, 2026 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:13.5 | 10,000 | 2:21.6 | 123 | 729 | 574 | 22 |
| 9:23.6 | 2,000 | 2:20.9 | 125 | 734 | 115 | 22 |
| 9:33.5 | 4,000 | 2:23.3 | 119 | 715 | 114 | 23 |
| 9:21.2 | 6,000 | 2:20.3 | 127 | 737 | 115 | 23 |
| 9:27.3 | 8,000 | 2:21.8 | 123 | 729 | 115 | 23 |
| 9:27.8 | 10,000 | 2:21.9 | 122 | 729 | 115 | 23 |
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Workout Graph
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