Joachim Ramacher 10000m row
10,000
Meters
44:58.1
Time
2:14.9
Pace
598
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 1042 |
| Drag Factor | 107 |
April 02, 2026 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:58.1 | 10,000 | 2:14.9 | 143 | 797 | 598 | 22 |
| 8:55.8 | 2,000 | 2:13.9 | 146 | 806 | 120 | 23 |
| 8:54.6 | 4,000 | 2:13.6 | 147 | 814 | 121 | 23 |
| 8:57.3 | 6,000 | 2:14.3 | 144 | 804 | 120 | 23 |
| 9:09.8 | 8,000 | 2:17.4 | 135 | 766 | 117 | 23 |
| 9:00.5 | 10,000 | 2:15.1 | 142 | 799 | 120 | 23 |
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Workout Graph
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