Joachim Ramacher 7075m row
7,075
Meters
32:46.5
Time
2:18.9
Pace
418
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 734 |
| Drag Factor | 101 |
March 19, 2026 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:46.5 | 7,075 | 2:18.9 | 130 | 765 | 418 | 22 |
| 9:03.1 | 2,000 | 2:15.7 | 140 | 788 | 119 | 22 |
| 9:02.8 | 4,000 | 2:15.7 | 140 | 782 | 118 | 23 |
| 9:08.7 | 6,000 | 2:17.1 | 136 | 774 | 118 | 23 |
| 4:59.6 | 7,075 | 2:19.3 | 129 | 757 | 63 | 23 |
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Workout Graph
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