Joachim Ramacher v1:00/1:00r...12 row
3,055
Meters
12:00.0
Time
1:57.8
Pace
203
Calories
| Rest Distance | 1,134 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,189 |
| Overall Time | 24:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 476 |
| Drag Factor | 97 |
February 10, 2026 20:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,055 | 1:57.8 | 214 | 1015 | 27 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 26 | |
| r: 1:00 | 128 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 27 | |
| r: 1:00 | 111 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 26 | |
| r: 1:00 | 113 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 28 | |
| r: 1:00 | 90 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 28 | |
| r: 1:00 | 107 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 28 | |
| r: 1:00 | 89 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 27 | |
| r: 1:00 | 106 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 27 | |
| r: 1:00 | 98 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 27 | |
| r: 1:00 | 77 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 27 | |
| r: 1:00 | 62 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 29 | |
| r: 1:00 | 65 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 27 | |
| r: 1:00 | 88 | |||||
| r1,134 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.