Joachim Ramacher 4:17 row
770
Meters
4:17.1
Time
2:46.9
Pace
41
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 103 |
January 25, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.1 | 770 | 2:46.9 | 75 | 574 | 41 | 24 |
| 4:17.1 | 770 | 2:46.9 | 75 | 574 | 41 | 24 |
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Workout Graph
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