Joachim Ramacher 14:39 row
3,095
Meters
14:39.7
Time
2:22.1
Pace
177
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 103 |
January 22, 2026 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:39.7 | 3,095 | 2:22.1 | 122 | 724 | 177 | 20 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 20 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 21 |
| 14:39.7 | 1,022 | 2:16.8 | 137 | 772 | 60 | 22 |
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