Joachim Ramacher 12:30 row
2,486
Meters
12:30.7
Time
2:30.9
Pace
136
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 102 |
January 16, 2026 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:30.7 | 2,486 | 2:30.9 | 102 | 652 | 136 | 24 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 24 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 25 |
| 12:30.7 | 510 | 2:27.7 | 109 | 668 | 28 | 25 |
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Workout Graph
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