Joachim Ramacher 30:00 row
6,191
Meters
30:00.0
Time
2:25.3
Pace
348
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 101 |
January 15, 2026 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,191 | 2:25.3 | 114 | 696 | 348 | 24 |
| 6:00.0 | 1,222 | 2:27.2 | 110 | 680 | 68 | 24 |
| 12:00.0 | 1,242 | 2:24.9 | 115 | 700 | 70 | 24 |
| 18:00.0 | 1,252 | 2:23.7 | 118 | 710 | 71 | 24 |
| 24:00.0 | 1,240 | 2:25.1 | 114 | 700 | 70 | 24 |
| 30:00.0 | 1,236 | 2:25.6 | 113 | 690 | 69 | 24 |
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Workout Graph
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