Joachim Ramacher 12:53 row
2,554
Meters
12:53.5
Time
2:31.4
Pace
139
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 104 |
January 10, 2026 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:53.5 | 2,554 | 2:31.4 | 101 | 646 | 139 | 23 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 23 |
| 10:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 24 |
| 12:53.5 | 584 | 2:28.5 | 107 | 663 | 32 | 24 |
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Workout Graph
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