Joachim Ramacher 12:53 row
2,597
Meters
12:53.8
Time
2:28.9
Pace
144
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 102 |
January 09, 2026 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:53.8 | 2,597 | 2:28.9 | 106 | 669 | 144 | 23 |
| 5:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 23 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 |
| 12:53.8 | 592 | 2:26.7 | 111 | 683 | 33 | 24 |
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