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Joachim Ramacher v0:20/0:10r...24 row

1,970

Meters

8:00.0

Time

2:01.8

Pace

119

Calories

Rest Distance822
Rest Time11:40.0
Overall Distance2,792
Overall Time19:40.0
Average Watts194
Calories Per Hour892
Stroke Rate27
Stroke Count303
Drag Factor104

January 08, 2026 15:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,970 2:01.8 194 892 27
0:20.0 87 1:54.9 230 1080 30
r: 0:10 31
0:20.0 86 1:56.2 223 900 30
r: 0:10 32
0:20.0 79 2:06.5 173 900 27
r: 0:10 31
0:20.0 80 2:05.0 179 900 27
r: 0:10 30
0:20.0 80 2:05.0 179 900 27
r: 0:10 27
0:20.0 81 2:03.4 186 900 27
r: 0:10 31
0:20.0 82 2:01.9 193 900 30
r: 0:10 30
0:20.0 84 1:59.0 207 900 27
r: 4:00 82
0:20.0 85 1:57.6 215 900 27
r: 0:10 32
0:20.0 84 1:59.0 207 900 27
r: 0:10 32
0:20.0 83 2:00.4 200 900 27
r: 0:10 32
0:20.0 82 2:01.9 193 900 27
r: 0:10 31
0:20.0 83 2:00.4 200 900 27
r: 0:10 27
0:20.0 82 2:01.9 193 900 27
r: 0:10 22
0:20.0 78 2:08.2 166 720 24
r: 0:10 24
0:20.0 79 2:06.5 173 720 27
r: 4:00 87
0:20.0 81 2:03.4 186 900 24
r: 0:10 30
0:20.0 83 2:00.4 200 900 27
r: 0:10 30
0:20.0 82 2:01.9 193 900 27
r: 0:10 31
0:20.0 83 2:00.4 200 900 27
r: 0:10 30
0:20.0 81 2:03.4 186 900 27
r: 0:10 31
0:20.0 82 2:01.9 193 900 27
r: 0:10 31
0:20.0 80 2:05.0 179 900 27
r: 0:10 31
0:20.0 84 1:59.0 207 900 27
r: 0:10 27
r822

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