Joachim Ramacher 4:45 row
1,021
Meters
4:45.9
Time
2:20.0
Pace
59
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 104 |
January 07, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.9 | 1,021 | 2:20.0 | 128 | 742 | 59 | 24 |
| 4:45.9 | 1,022 | 2:19.8 | 128 | 742 | 59 | 24 |
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