Joachim Ramacher 12:46 row
2,644
Meters
12:46.7
Time
2:24.9
Pace
149
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 115 |
January 03, 2026 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:46.7 | 2,644 | 2:24.9 | 115 | 699 | 149 | 23 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 23 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 24 |
| 12:46.7 | 586 | 2:22.2 | 122 | 734 | 34 | 24 |
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Workout Graph
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