Joachim Ramacher 12:57 row
2,603
Meters
12:57.3
Time
2:29.3
Pace
144
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 114 |
January 02, 2026 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:57.3 | 2,603 | 2:29.3 | 105 | 666 | 144 | 23 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 22 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 24 |
| 12:57.3 | 608 | 2:25.8 | 113 | 710 | 35 | 24 |
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Workout Graph
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