Joachim Ramacher 12:56 row
2,582
Meters
12:56.3
Time
2:30.3
Pace
140
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 100 |
December 31, 2025 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:56.3 | 2,582 | 2:30.3 | 103 | 649 | 140 | 23 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 23 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 |
| 12:56.3 | 602 | 2:26.4 | 111 | 673 | 33 | 24 |
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