Chris Reeves v6:00/3:00r...3 row
3,886
Meters
18:00.0
Time
2:18.9
Pace
224
Calories
| Rest Distance | 1,688 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,574 |
| Overall Time | 27:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 627 |
| Drag Factor | 105 |
October 27, 2026 16:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,886 | 2:18.9 | 130 | 746 | 23 | |
| 6:00.0 | 1,251 | 2:23.8 | 117 | 700 | 21 | |
| r: 3:00 | 557 | |||||
| 6:00.0 | 1,299 | 2:18.5 | 132 | 750 | 25 | |
| r: 3:00 | 537 | |||||
| 6:00.0 | 1,336 | 2:14.7 | 143 | 790 | 24 | |
| r: 3:00 | 594 | |||||
| r1,688 |
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Workout Graph
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