Chris Reeves 5000m row
5,000
Meters
23:53.9
Time
2:23.3
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 118 |
September 04, 2026 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:53.9 | 5,000 | 2:23.3 | 119 | 702 | 280 | 23 |
| 5:11.5 | 1,000 | 2:35.7 | 93 | 612 | 53 | 23 |
| 4:50.9 | 2,000 | 2:25.4 | 114 | 680 | 55 | 24 |
| 4:44.8 | 3,000 | 2:22.4 | 121 | 707 | 56 | 24 |
| 4:39.6 | 4,000 | 2:19.8 | 128 | 733 | 57 | 24 |
| 4:27.0 | 5,000 | 2:13.5 | 147 | 795 | 59 | 25 |
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Workout Graph
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