Chris Reeves 5000m row
5,000
Meters
22:56.8
Time
2:17.6
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
| Drag Factor | 100 |
July 15, 2026 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.8 | 5,000 | 2:17.6 | 134 | 758 | 290 | 22 |
| 4:46.8 | 1,000 | 2:23.4 | 119 | 702 | 56 | 22 |
| 4:41.0 | 2,000 | 2:20.5 | 126 | 730 | 57 | 22 |
| 4:34.7 | 3,000 | 2:17.3 | 135 | 760 | 58 | 23 |
| 4:33.3 | 4,000 | 2:16.6 | 137 | 763 | 58 | 23 |
| 4:21.1 | 5,000 | 2:10.5 | 157 | 841 | 61 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.