Chris Reeves 6x3:00/2:00r row
4,118
Meters
18:00.0
Time
2:11.1
Pace
248
Calories
| Rest Distance | 1,793 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,911 |
| Overall Time | 30:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 776 |
| Drag Factor | 118 |
February 16, 2026 14:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,118 | 2:11.1 | 155 | 826 | 29 | |
| 3:00.0 | 654 | 2:17.6 | 134 | 760 | 24 | |
| 3:00.0 | 672 | 2:13.9 | 146 | 800 | 27 | |
| 3:00.0 | 678 | 2:12.7 | 150 | 800 | 28 | |
| 3:00.0 | 685 | 2:11.3 | 154 | 820 | 30 | |
| 3:00.0 | 699 | 2:08.7 | 164 | 860 | 30 | |
| 3:00.0 | 729 | 2:03.4 | 186 | 920 | 35 | |
| r1,793 |
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Workout Graph
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