Chris Reeves 6x4:00/2:00r row
5,617
Meters
24:00.0
Time
2:08.1
Pace
346
Calories
| Rest Distance | 1,555 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,172 |
| Overall Time | 36:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 29 |
| Stroke Count | 946 |
| Drag Factor | 121 |
February 08, 2026 11:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,617 | 2:08.1 | 166 | 865 | 29 | |
| 4:00.0 | 915 | 2:11.1 | 155 | 825 | 28 | |
| 4:00.0 | 938 | 2:07.9 | 167 | 870 | 29 | |
| 4:00.0 | 940 | 2:07.6 | 168 | 870 | 31 | |
| 4:00.0 | 945 | 2:06.9 | 171 | 885 | 30 | |
| 4:00.0 | 941 | 2:07.5 | 169 | 870 | 30 | |
| 4:00.0 | 937 | 2:08.0 | 167 | 870 | 31 | |
| r1,555 |
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Workout Graph
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