Chris Reeves 10x2:00/1:00r row
4,748
Meters
20:00.0
Time
2:06.3
Pace
293
Calories
| Rest Distance | 1,164 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,912 |
| Overall Time | 30:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
| Stroke Count | 763 |
| Drag Factor | 110 |
February 04, 2026 12:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,748 | 2:06.3 | 173 | 879 | 29 | |
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 31 | |
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 27 | |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 28 | |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | |
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 30 | |
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 31 | |
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 31 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 900 | 31 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 32 | |
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 28 | |
| r1,164 |
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Workout Graph
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