Damien Cooke 25:00 row
6,135
Meters
25:00.0
Time
2:02.2
Pace
397
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 118 |
July 06, 2026 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,135 | 2:02.2 | 192 | 952 | 397 | 19 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 19 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 19 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 19 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 19 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.