Ryan Miller v1000m/2:01r...2 row
1,500
Meters
6:28.9
Time
2:09.6
Pace
0
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:01.0 |
| Overall Distance | 1,514 |
| Overall Time | 8:29.9 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 141 |
| Drag Factor | 0 |
February 15, 2026 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.9 | 1,500 | 2:09.6 | 161 | 852 | 21 | |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 22 | |
| r: 2:01 | 14 | |||||
| 2:31.3 | 500 | 2:31.3 | 101 | 647 | 21 | |
| r14 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.