Ryan Miller 2:14 row
509
Meters
2:14.5
Time
2:12.1
Pace
0
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 0 |
January 27, 2026 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.5 | 509 | 2:12.1 | 152 | 822 | 31 | 22 |
| 2:14.5 | 510 | 2:11.8 | 153 | 825 | 30 | 22 |
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Workout Graph
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