Stephannie Stone 9:05 row
2,020
Meters
9:05.8
Time
2:15.0
Pace
125
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 218 |
| Drag Factor | 118 |
January 08, 2026 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.8 | 2,020 | 2:15.0 | 142 | 824 | 125 | 23 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 756 | 63 | 25 |
| 9:05.8 | 958 | 2:08.2 | 166 | 908 | 62 | 22 |
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