Stephannie Stone 7:06 row
1,547
Meters
7:06.2
Time
2:17.7
Pace
60
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 0 |
January 06, 2026 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.2 | 1,547 | 2:17.7 | 134 | 506 | 60 | 24 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 26 |
| 7:06.2 | 485 | 2:10.1 | 159 | 827 | 29 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.