Stephannie Stone 9:05 row
2,012
Meters
9:05.1
Time
2:15.4
Pace
60
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 24 |
| Stroke Count | 225 |
| Drag Factor | 0 |
December 29, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:05.1 | 2,012 | 2:15.4 | 141 | 396 | 60 | 24 | 143 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 27 | 143 |
| 9:05.1 | 952 | 2:08.7 | 164 | 851 | 58 | 22 |
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Workout Graph
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