Mellissa Austin 57m row
57
Meters
0:31.2
Time
4:33.6
Pace
2
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 230 |
| Stroke Rate | 17 |
| Stroke Count | 7 |
| Drag Factor | 109 |
April 26, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:31.2 | 57 | 4:33.6 | 17 | 230 | 2 | 17 |
| 0:24.9 | 57 | 3:38.4 | 34 | 289 | 2 | 17 |
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Workout Graph
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