Mellissa Austin 1000m row
1,000
Meters
5:57.8
Time
2:58.9
Pace
51
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 134 |
March 08, 2026 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:57.8 | 1,000 | 2:58.9 | 61 | 510 | 51 | 22 |
| 1:15.2 | 200 | 3:08.0 | 53 | 481 | 10 | 22 |
| 1:09.4 | 400 | 2:53.5 | 67 | 530 | 10 | 22 |
| 1:12.8 | 600 | 3:02.0 | 58 | 499 | 10 | 22 |
| 1:11.6 | 800 | 2:59.0 | 61 | 510 | 10 | 22 |
| 1:08.8 | 1,000 | 2:52.0 | 69 | 536 | 11 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.