Brigid Archibald v1:00/1:00r...8 BikeErg
3,757
Meters
8:00.0
Time
2:07.7
Pace
113
Calories
| Rest Distance | 547 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,304 |
| Overall Time | 16:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 82 |
| Revolution Count | 758 |
| Drag Factor | 61 |
April 20, 2026 06:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,757 | 2:07.7 | 168 | 877 | 82 | |
| 1:00.0 | 459 | 2:10.7 | 157 | 839 | 80 | |
| r: 1:00 | 75 | |||||
| 1:00.0 | 463 | 2:09.5 | 161 | 853 | 81 | |
| r: 1:00 | 35 | |||||
| 1:00.0 | 469 | 2:07.9 | 167 | 875 | 83 | |
| r: 1:00 | 71 | |||||
| 1:00.0 | 467 | 2:08.4 | 165 | 867 | 82 | |
| r: 1:00 | 65 | |||||
| 1:00.0 | 479 | 2:05.2 | 178 | 912 | 84 | |
| r: 1:00 | 37 | |||||
| 1:00.0 | 500 | 2:00.0 | 203 | 997 | 88 | |
| r: 1:00 | 60 | |||||
| 1:00.0 | 455 | 2:11.8 | 153 | 825 | 80 | |
| r: 1:00 | 46 | |||||
| 1:00.0 | 466 | 2:08.7 | 164 | 864 | 82 | |
| r: 1:00 | 158 | |||||
| r547 |
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Workout Graph
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