Otto D’Ambrosio 10:21 row
2,152
Meters
10:21.5
Time
2:24.4
Pace
124
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 195 |
| Drag Factor | 87 |
July 05, 2026 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:21.5 | 2,152 | 2:24.4 | 116 | 718 | 124 | 18 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 19 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 744 | 62 | 19 |
| 10:21.5 | 64 | 2:47.9 | 74 | 502 | 3 | 11 |
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Workout Graph
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