Teddy Dudziak v1500m/2:00r...5 BikeErg
7,500
Meters
14:53.4
Time
1:59.1
Pace
251
Calories
| Rest Distance | 3,494 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,994 |
| Overall Time | 24:53.4 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 93 |
| Revolution Count | 1391 |
| Drag Factor | 53 |
December 27, 2025 17:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:53.4 | 7,500 | 1:59.1 | 207 | 1012 | 93 | |
| 3:14.5 | 1,500 | 2:09.6 | 161 | 852 | 86 | |
| r: 2:00 | 424 | |||||
| 2:59.2 | 1,500 | 1:59.4 | 205 | 1006 | 93 | |
| r: 2:00 | 816 | |||||
| 2:55.6 | 1,500 | 1:57.0 | 218 | 1050 | 95 | |
| r: 2:00 | 720 | |||||
| 2:51.0 | 1,500 | 1:54.0 | 236 | 1113 | 98 | |
| r: 2:00 | 759 | |||||
| 2:53.0 | 1,500 | 1:55.3 | 228 | 1085 | 96 | |
| r: 2:00 | 775 | |||||
| r3,494 |
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Workout Graph
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