Rory Parker 30:00 row

7,852

Meters

30:00.0

Time

1:54.6

Pace

548

Calories

Average Watts232
Calories Per Hour1096
Stroke Rate29
Stroke Count876
Drag Factor161

October 26, 2026 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,852 1:54.6 232 1096 548 29
6:00.0 1,571 1:54.5 233 1100 110 30
12:00.0 1,575 1:54.2 234 1100 110 29
18:00.0 1,569 1:54.7 232 1090 109 29
24:00.0 1,572 1:54.5 233 1100 110 29
30:00.0 1,566 1:54.9 230 1090 109 29

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Workout Graph

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