Nathan Bressette 10000m row
10,000
Meters
43:41.9
Time
2:11.0
Pace
613
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 1118 |
| Drag Factor | 123 |
October 27, 2026 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:41.9 | 10,000 | 2:11.0 | 155 | 841 | 613 | 25 | 138 |
| 2:13.7 | 500 | 2:13.7 | 146 | 807 | 30 | 26 | 122 |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 807 | 30 | 25 | 126 |
| 2:13.0 | 1,500 | 2:13.0 | 149 | 812 | 30 | 26 | 127 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 864 | 31 | 26 | 139 |
| 2:07.7 | 2,500 | 2:07.7 | 168 | 902 | 32 | 27 | 142 |
| 2:09.5 | 3,000 | 2:09.5 | 161 | 861 | 31 | 26 | 139 |
| 2:10.1 | 3,500 | 2:10.1 | 159 | 830 | 30 | 27 | 142 |
| 2:08.9 | 4,000 | 2:08.9 | 163 | 893 | 32 | 26 | 146 |
| 2:11.7 | 4,500 | 2:11.7 | 153 | 820 | 30 | 26 | 138 |
| 2:14.2 | 5,000 | 2:14.2 | 145 | 804 | 30 | 25 | 135 |
| 2:13.2 | 5,500 | 2:13.2 | 148 | 810 | 30 | 25 | 135 |
| 2:12.3 | 6,000 | 2:12.3 | 151 | 843 | 31 | 26 | 136 |
| 2:11.5 | 6,500 | 2:11.5 | 154 | 821 | 30 | 25 | 137 |
| 2:11.2 | 7,000 | 2:11.2 | 155 | 850 | 31 | 25 | 140 |
| 2:10.8 | 7,500 | 2:10.8 | 156 | 853 | 31 | 25 | 141 |
| 2:10.8 | 8,000 | 2:10.8 | 156 | 853 | 31 | 25 | 143 |
| 2:10.3 | 8,500 | 2:10.3 | 158 | 856 | 31 | 25 | 145 |
| 2:10.1 | 9,000 | 2:10.1 | 159 | 830 | 30 | 25 | 146 |
| 2:10.4 | 9,500 | 2:10.4 | 158 | 855 | 31 | 25 | 145 |
| 2:09.8 | 10,000 | 2:09.8 | 160 | 859 | 31 | 26 | 145 |
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Workout Graph
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