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Nathan Bressette 10000m row

10,000

Meters

44:37.1

Time

2:13.8

Pace

601

Calories

134

Heart Rate

Average Watts146
Calories Per Hour808
Stroke Rate25
Stroke Count1149
Drag Factor122

October 22, 2026 21:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:37.1 10,000 2:13.8 146 808 601 25 134
2:13.7 500 2:13.7 146 807 30 26 123
2:14.7 1,000 2:14.7 143 775 29 25 125
2:14.4 1,500 2:14.4 144 803 30 26 126
2:13.9 2,000 2:13.9 146 833 31 26 133
2:13.2 2,500 2:13.2 148 810 30 26 134
2:13.7 3,000 2:13.7 146 807 30 26 138
2:13.8 3,500 2:13.8 146 807 30 26 136
2:13.7 4,000 2:13.7 146 807 30 26 135
2:14.6 4,500 2:14.6 144 802 30 25 134
2:14.8 5,000 2:14.8 143 801 30 26 134
2:14.9 5,500 2:14.9 143 800 30 25 136
2:15.7 6,000 2:15.7 140 769 29 25 133
2:15.7 6,500 2:15.7 140 795 30 25 131
2:14.2 7,000 2:14.2 145 804 30 26 135
2:15.8 7,500 2:15.8 140 795 30 27 127
2:15.9 8,000 2:15.9 139 794 30 25 136
2:12.7 8,500 2:12.7 150 813 30 24 139
2:11.2 9,000 2:11.2 155 850 31 25 142
2:10.4 9,500 2:10.4 158 855 31 26 143
2:10.0 10,000 2:10.0 159 830 30 27 143

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Workout Graph

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