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Nathan Bressette 10000m row

10,000

Meters

45:04.2

Time

2:15.2

Pace

596

Calories

142

Heart Rate

Average Watts142
Calories Per Hour793
Stroke Rate24
Stroke Count1118
Drag Factor120

October 13, 2026 22:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:04.2 10,000 2:15.2 142 793 596 24 142
2:14.4 500 2:14.4 144 776 29 25 132
2:15.0 1,000 2:15.0 142 800 30 24 133
2:14.7 1,500 2:14.7 143 801 30 24 138
2:14.8 2,000 2:14.8 143 801 30 24 141
2:14.1 2,500 2:14.1 145 805 30 25 142
2:14.2 3,000 2:14.2 145 804 30 25 143
2:14.8 3,500 2:14.8 143 801 30 24 141
2:14.3 4,000 2:14.3 144 804 30 25 144
2:14.8 4,500 2:14.8 143 801 30 25 145
2:14.9 5,000 2:14.9 143 800 30 25 145
2:15.2 5,500 2:15.2 142 798 30 25 144
2:15.3 6,000 2:15.3 141 771 29 25 145
2:15.1 6,500 2:15.1 142 799 30 25 145
2:15.7 7,000 2:15.7 140 795 30 25 144
2:16.1 7,500 2:16.1 139 793 30 25 145
2:16.4 8,000 2:16.4 138 765 29 25 146
2:17.8 8,500 2:17.8 134 783 30 25 141
2:15.8 9,000 2:15.8 140 768 29 24 144
2:15.6 9,500 2:15.6 140 796 30 25 145
2:15.2 10,000 2:15.2 142 798 30 25 146

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Workout Graph

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