Sign Up

Nathan Bressette 10000m row

10,000

Meters

45:10.3

Time

2:15.5

Pace

594

Calories

141

Heart Rate

Average Watts141
Calories Per Hour788
Stroke Rate25
Stroke Count1157
Drag Factor119

October 01, 2026 22:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:10.3 10,000 2:15.5 141 788 594 25 141
2:15.4 500 2:15.4 141 771 29 27 128
2:14.6 1,000 2:14.6 144 802 30 25 133
2:14.7 1,500 2:14.7 143 801 30 25 136
2:13.6 2,000 2:13.6 147 808 30 25 138
2:14.2 2,500 2:14.2 145 804 30 25 139
2:14.2 3,000 2:14.2 145 804 30 26 142
2:14.7 3,500 2:14.7 143 801 30 26 144
2:14.1 4,000 2:14.1 145 805 30 26 145
2:15.8 4,500 2:15.8 140 795 30 26 143
2:15.6 5,000 2:15.6 140 769 29 26 145
2:16.6 5,500 2:16.6 137 790 30 25 143
2:15.5 6,000 2:15.5 141 797 30 26 143
2:15.4 6,500 2:15.4 141 797 30 26 141
2:15.5 7,000 2:15.5 141 770 29 26 144
2:15.3 7,500 2:15.3 141 798 30 26 145
2:16.3 8,000 2:16.3 138 792 30 25 144
2:16.3 8,500 2:16.3 138 765 29 25 145
2:17.8 9,000 2:17.8 134 783 30 26 145
2:17.5 9,500 2:17.5 135 759 29 25 144
2:17.2 10,000 2:17.2 136 760 29 26 143

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.