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Nathan Bressette 10000m row

10,000

Meters

44:45.9

Time

2:14.2

Pace

599

Calories

140

Heart Rate

Average Watts145
Calories Per Hour802
Stroke Rate25
Stroke Count1138
Drag Factor121

September 29, 2026 22:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:45.9 10,000 2:14.2 145 802 599 25 140
2:15.2 500 2:15.2 142 772 29 25 128
2:14.8 1,000 2:14.8 143 801 30 24 131
2:14.0 1,500 2:14.0 145 805 30 24 139
2:13.3 2,000 2:13.3 148 837 31 25 139
2:13.7 2,500 2:13.7 146 807 30 25 138
2:13.3 3,000 2:13.3 148 810 30 25 140
2:14.1 3,500 2:14.1 145 805 30 25 143
2:14.3 4,000 2:14.3 144 804 30 26 143
2:14.9 4,500 2:14.9 143 800 30 25 141
2:14.6 5,000 2:14.6 144 802 30 25 139
2:14.2 5,500 2:14.2 145 804 30 25 141
2:14.8 6,000 2:14.8 143 774 29 26 143
2:14.7 6,500 2:14.7 143 801 30 26 144
2:14.3 7,000 2:14.3 144 804 30 26 142
2:14.7 7,500 2:14.7 143 801 30 25 143
2:14.2 8,000 2:14.2 145 804 30 26 143
2:14.2 8,500 2:14.2 145 804 30 25 144
2:14.8 9,000 2:14.8 143 801 30 26 144
2:14.5 9,500 2:14.5 144 802 30 26 144
2:13.5 10,000 2:13.5 147 808 30 26 144

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Workout Graph

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