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Nathan Bressette 10000m row

10,000

Meters

44:39.9

Time

2:13.9

Pace

600

Calories

146

Heart Rate

Average Watts145
Calories Per Hour806
Stroke Rate25
Stroke Count1153
Drag Factor120

September 24, 2026 21:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:39.9 10,000 2:13.9 145 806 600 25 146
2:13.8 500 2:13.8 146 807 30 26 132
2:14.2 1,000 2:14.2 145 804 30 26 136
2:14.0 1,500 2:14.0 145 805 30 26 141
2:13.7 2,000 2:13.7 146 807 30 26 141
2:13.3 2,500 2:13.3 148 810 30 27 144
2:13.5 3,000 2:13.5 147 808 30 26 143
2:14.2 3,500 2:14.2 145 804 30 25 143
2:13.4 4,000 2:13.4 147 809 30 25 147
2:14.1 4,500 2:14.1 145 805 30 25 150
2:14.7 5,000 2:14.7 143 801 30 25 148
2:14.3 5,500 2:14.3 144 804 30 26 149
2:14.2 6,000 2:14.2 145 804 30 26 147
2:14.1 6,500 2:14.1 145 805 30 26 149
2:14.2 7,000 2:14.2 145 804 30 26 150
2:14.5 7,500 2:14.5 144 802 30 26 149
2:14.5 8,000 2:14.5 144 802 30 26 151
2:13.8 8,500 2:13.8 146 807 30 25 151
2:13.6 9,000 2:13.6 147 808 30 26 152
2:14.4 9,500 2:14.4 144 803 30 27 152
2:13.5 10,000 2:13.5 147 808 30 26 150

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Workout Graph

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