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Nathan Bressette 10000m row

10,000

Meters

44:29.4

Time

2:13.4

Pace

602

Calories

136

Heart Rate

Average Watts147
Calories Per Hour811
Stroke Rate25
Stroke Count1150
Drag Factor118

September 09, 2026 22:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:29.4 10,000 2:13.4 147 811 602 25 136
2:14.1 500 2:14.1 145 778 29 26 128
2:13.6 1,000 2:13.6 147 835 31 26 130
2:13.1 1,500 2:13.1 148 811 30 26 128
2:13.0 2,000 2:13.0 149 812 30 25 130
2:13.2 2,500 2:13.2 148 810 30 25 131
2:13.4 3,000 2:13.4 147 836 31 25 134
2:13.6 3,500 2:13.6 147 808 30 26 138
2:13.2 4,000 2:13.2 148 810 30 26 136
2:13.8 4,500 2:13.8 146 807 30 26 138
2:13.4 5,000 2:13.4 147 809 30 26 137
2:14.0 5,500 2:14.0 145 805 30 26 137
2:14.0 6,000 2:14.0 145 805 30 26 135
2:14.0 6,500 2:14.0 145 805 30 27 134
2:14.0 7,000 2:14.0 145 805 30 27 136
2:13.7 7,500 2:13.7 146 807 30 27 139
2:13.0 8,000 2:13.0 149 812 30 25 141
2:13.3 8,500 2:13.3 148 837 31 25 140
2:12.9 9,000 2:12.9 149 812 30 26 143
2:13.3 9,500 2:13.3 148 810 30 27 142
2:13.0 10,000 2:13.0 149 812 30 26 145

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Workout Graph

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