Nathan Bressette 10000m row
10,000
Meters
44:27.0
Time
2:13.3
Pace
603
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 1112 |
| Drag Factor | 120 |
September 07, 2026 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:27.0 | 10,000 | 2:13.3 | 148 | 813 | 603 | 24 | 137 |
| 2:13.8 | 500 | 2:13.8 | 146 | 807 | 30 | 25 | 131 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 808 | 30 | 25 | 133 |
| 2:13.4 | 1,500 | 2:13.4 | 147 | 809 | 30 | 24 | 134 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 810 | 30 | 25 | 137 |
| 2:13.5 | 2,500 | 2:13.5 | 147 | 808 | 30 | 24 | 136 |
| 2:13.4 | 3,000 | 2:13.4 | 147 | 836 | 31 | 25 | 139 |
| 2:13.4 | 3,500 | 2:13.4 | 147 | 809 | 30 | 25 | 137 |
| 2:13.4 | 4,000 | 2:13.4 | 147 | 809 | 30 | 25 | 138 |
| 2:13.4 | 4,500 | 2:13.4 | 147 | 809 | 30 | 25 | 138 |
| 2:13.5 | 5,000 | 2:13.5 | 147 | 808 | 30 | 25 | 139 |
| 2:13.3 | 5,500 | 2:13.3 | 148 | 810 | 30 | 25 | 138 |
| 2:13.4 | 6,000 | 2:13.4 | 147 | 836 | 31 | 25 | 135 |
| 2:13.3 | 6,500 | 2:13.3 | 148 | 810 | 30 | 25 | 137 |
| 2:13.2 | 7,000 | 2:13.2 | 148 | 810 | 30 | 25 | 138 |
| 2:13.3 | 7,500 | 2:13.3 | 148 | 810 | 30 | 26 | 137 |
| 2:13.0 | 8,000 | 2:13.0 | 149 | 812 | 30 | 25 | 137 |
| 2:13.4 | 8,500 | 2:13.4 | 147 | 836 | 31 | 25 | 139 |
| 2:13.0 | 9,000 | 2:13.0 | 149 | 812 | 30 | 25 | 139 |
| 2:13.1 | 9,500 | 2:13.1 | 148 | 811 | 30 | 26 | 141 |
| 2:13.1 | 10,000 | 2:13.1 | 148 | 811 | 30 | 25 | 140 |
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Workout Graph
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