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Nathan Bressette 10000m row

10,000

Meters

44:53.3

Time

2:14.6

Pace

597

Calories

138

Heart Rate

Average Watts143
Calories Per Hour797
Stroke Rate26
Stroke Count1179
Drag Factor119

September 03, 2026 21:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:53.3 10,000 2:14.6 143 797 597 26 138
2:15.5 500 2:15.5 141 770 29 25 128
2:14.9 1,000 2:14.9 143 800 30 26 130
2:14.9 1,500 2:14.9 143 800 30 26 131
2:14.5 2,000 2:14.5 144 802 30 26 134
2:14.5 2,500 2:14.5 144 802 30 26 137
2:14.6 3,000 2:14.6 144 802 30 26 137
2:14.3 3,500 2:14.3 144 804 30 25 137
2:15.0 4,000 2:15.0 142 800 30 26 137
2:14.9 4,500 2:14.9 143 773 29 27 139
2:15.2 5,000 2:15.2 142 798 30 27 140
2:14.9 5,500 2:14.9 143 800 30 27 141
2:15.3 6,000 2:15.3 141 798 30 27 138
2:14.1 6,500 2:14.1 145 805 30 27 143
2:14.6 7,000 2:14.6 144 802 30 26 141
2:14.9 7,500 2:14.9 143 773 29 26 142
2:14.2 8,000 2:14.2 145 804 30 27 141
2:14.2 8,500 2:14.2 145 804 30 25 141
2:14.1 9,000 2:14.1 145 805 30 26 144
2:14.3 9,500 2:14.3 144 804 30 26 143
2:14.3 10,000 2:14.3 144 804 30 27 143

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Workout Graph

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